Changing your habitual thoughts

“Such as your habitual thoughts, such also will be the character of your mind; for the soul is dyed by the thoughts”-Marcus Aurelius In other words, what Aurelius is saying is your thoughts become your actions and your actions your habits. Thus, if you want to change any habit, you must first start by changing […]

Motivational Monday: Recognizing your achievements

You’ve taken risks Made changes Reached out Let go Pushed past fear Learned new skills The list could go on, but maybe you haven’t taken the time to recognize all the things you did this year. They may not seem that important while you’re doing them, but they are and they deserve to be recognized. […]

Motivational Mondays: Clear the clutter

Humans are collectors. We go through our lives accumulating as much stuff as possible and it can easily weigh us down. ¬†We are taught to have more, but in many ways less is more. Your surroundings play a big role in your thinking and productivity. Studies have shown that those who have neat surroundings are […]